September 27, 2022
Shop Regenosis
The Straits Times
Unpacking the power of protein: How much to eat and when
By The Straits Times, Sept 2022
SINGAPORE – Professional mixed martial arts fighter Amir Khan trains for three to four hours daily to keep fighting fit. The 28-year-old’s training regimen includes bouts of muay thai, Brazilian jiu-jitsu, wrestling, lifting weights and running.
Unpacking the power of protein: How much to eat and when
By The Straits Times, Sept 2022
SINGAPORE – Professional mixed martial arts fighter Amir Khan trains for three to four hours daily to keep fighting fit. The 28-year-old’s training regimen includes bouts of muay thai, Brazilian jiu-jitsu, wrestling, lifting weights and running.